Find Joy Every Day with Our Happiness Journal: Take just five minutes daily to reflect and reset. This journal uses varied prompts everyday to help you cultivate gratitude, reduce anxiety, and boost your mood. * Quick Reflection: Only 5 minutes a day to a happier you. * Fresh Daily Prompts: New questions each day keep your routine engaging. * Durable Design: Spiral-bound with a high-quality cream linen cover. * Lasts 6 Months: Consistent use brings prolonged benefits. Specifications * Undated, lasts 6 months * 6" x 7" inches * 100 GSM Durable Paper * Spiral-bound *